Registered through Nationally and Internationally Accredited Organizations as a Personal Training Specialist, Group Fitness Expert - Advanced Health & Fitness Specialist and Specialist in Performance Nutrition; including years of College/University Education in a Variety of Health and Fitness Fields. This is the difference between an average Fitness Trainer and a well rounded, highly educated Expert!

Personal Training Coquitlam - Personal Fitness Trainers Coquitlam

• National Strength and Conditioning Association (Certified Personal Trainer Gold Standard) Fully Accredited Through N.C.C.P.T.
• Fully Certified and Accredited Through the B.C.R.P.A.
• Certified Personal Trainer
• Advanced Fitness Leader
• Group Fitness Specialist
• Head Boot Camp Trainer: Freedom Fitness BC
• American Council on Exercise- Exercise Specialist (progress)
• St. John Ambulance: Certified/Advanced Emergency First Aid
• St. John Ambulance: Certified CPR, Heart Saver, AED
• Post Rehabilitation: Assessing and Correcting postural imbalances
• Assessing and Correcting musculoskeletal imbalances
   

• Sport and Exercise Psychology
• Health Sciences Lifestyle and Wellness
• Scientific and Advanced Scientific Training Principles
• Sport Injuries and Athletic rehabilitation
• Human and Athletic Nutrition (Healthy Eating for Adults)
• Human Physiology and Anatomy
• Physical Growth and Motor Development
• Performance Analysis and Team Athletics
• Biodynamic of Physical Activity
• Motor skill Acquisition
• And much more...

Attended Conferences and Workshops across BC and the USA: workshops such as Sports & Core Conditioning, Clinical Exercise Specialist Seminars, Muscle Balance, Functional Development and Motivational Speaking Seminars, as well as attending other conferences (including university seminars) to stay constantly up to date in the health and fitness industry.